Seatbelt Hugs!

You know how it is in a seatbelt –  you put it on and it is pretty loose and allows you to move around within reason.  You can lean forward to adjust the radio, or sideways to set your purse on the floor or move backwards to break up a fight with the kids in the...

Pain Away!

I pulled something in my back a couple days ago.  Nothing serious but a certain way I would turn, the sharp pain would take my breath away for a minute.  I went to the chiropractor yesterday and feel much better. Last night my neck was hurting from a degenerative disc...

Detox Away!

Type the word “detox” in the Pinterest® app and you will get every kind of green concoction ever created that will help rid your body of toxins.  There are recipes for warm water with tea bags and lemon; a green smoothie with chia seeds and kale; a...